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I believe that family-friendly meals can be sugar free, delicious and easy to make.

- Rachel

Latest Recipe

Recent Recipes

Low Carb Wedding Soup

Low Carb Wedding Soup

Low carb wedding soup is such a flavorful comfort food! With vegetables and meatballs surrounded by Italian seasoned broth, this soup makes a great supper meal for the whole family! It is low carb and gluten free, thanks to using a delicious vegetable in place of...

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Sweet and Tangy BBQ Sauce

Sweet and Tangy BBQ Sauce

This sweet and tangy bbq sauce recipe has a southern zing to it! You'll love it as a dip or marinade for chicken and pork...and the great thing about the sauce is that it is low in calories, fat and carbs. It is a Fuel Pull for the Trim Healthy Mama, and works well...

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Quick And Easy Coleslaw

Quick And Easy Coleslaw

Need a quick and easy coleslaw recipe to take to your church potluck? Maybe you just want a quick side dish to go with your family meal. You will appreciate how easy this coleslaw recipe is to mix together! It is low carb, gives you that crunch you love and will...

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How To Make Sweet Potato Hash Browns

How To Make Sweet Potato Hash Browns

Have you ever wondered how to make sweet potato hash browns? Well, wonder no more...you've come to the right place to learn! This recipe is quite easy and is a crowd-pleaser. It is low fat and Trim Healthy Mama-friendly. Where Did Hash Browns Originate? If you guessed...

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Candy Bar Cookies

Candy Bar Cookies

Candy bar cookies may just become your new favorite cookie! They will remind you of a popular candy bar with almonds, coconut and chocolate, but this sweet treat is sugar free and can be eaten without feeling guilt. It is low carb and healthy...perfect dessert for...

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Butternut Squash Casserole

Butternut Squash Casserole

Butternut squash casserole is a creamy, delicious side dish that can be added to any meal. With it's warm cinnamon and vanilla flavors, it is perfect for holiday gatherings! It is low carb and fits nicely in the Trim Healthy Mama lifestyle. What Is Butternut Squash...

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