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I believe that family-friendly meals can be sugar free, delicious and easy to make.

- Rachel

Recent Recipes

Candy Bar Cookies

Candy Bar Cookies

Candy bar cookies may just become your new favorite cookie! They will remind you of a popular candy bar with almonds, coconut and chocolate, but this sweet treat is sugar free and can be eaten without feeling guilt. It is low carb and healthy...perfect dessert for...

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Butternut Squash Casserole

Butternut Squash Casserole

Butternut squash casserole is a creamy, delicious side dish that can be added to any meal. With it's warm cinnamon and vanilla flavors, it is perfect for holiday gatherings! It is low carb and fits nicely in the Trim Healthy Mama lifestyle. What Is Butternut Squash...

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Chocolate Espresso Cream Pie

Chocolate Espresso Cream Pie

Chocolate espresso cream pie is rich & decadent. It is a great pie to keep in the fridge or freezer and get out when unexpected company pops in. This low carb dessert has hints of espresso that seem to bring out even more chocolate flavor. If you are a chocolate...

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Tuxedo Cookies

Tuxedo Cookies

These tuxedo cookies are absolutely soft and delicious!  Because they are sugar free and low carb, you can eat them without feeling the least bit guilty...(and you won't get a sugar high either). Tuxedo Cookies Cookies are always a great choice for family...

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Instant Pot Lime Curd

Instant Pot Lime Curd

Instant pot lime curd is creamy and so delectable. It makes a wonderful topping for pancakes yogurt ice cream, cheesecake and more.  Sweet and tart this sugar-free lime curd can be used with most any low-carb dessert.  It is also Trim Healthy Mama-friendly!...

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Savory Pumpkin Sauce

Savory Pumpkin Sauce

Savory pumpkin sauce is such a delightful recipe! There are so many uses for this sauce, such as a topping to low carb pasta, non starchy vegetables, meatballs and more! I'm excited to say that you can also make this and eat it as a soup. This pumpkin sauce is sugar...

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