Kid’s Healthy Smoothie (THM-Crossover)

Kid’s Healthy Smoothie (THM-Crossover)

Summertime is coming soon and what’s better than a nice cold smoothie…a kid’s healthy smoothie of course!   Kid’s Healthy Smoothie Ok, so it doesn’t have to be for kids alone, but I’m calling it a kid’s smoothie because...
Vanilla Cream Latte (Sugar-free, Low Carb, THM-S)

Vanilla Cream Latte (Sugar-free, Low Carb, THM-S)

One way you know it is winter time…hot drink recipes are all over social media!  Why?  To warm us up and make us feel cozy of course.     This recipe literally came to me one evening after our supper meal.  I was finishing kitchen clean-up and I was...
Nutritious Bone Broth (THM-FP)

Nutritious Bone Broth (THM-FP)

A delicious way to give your body so many nutrients and minerals!! Bone broth…where do I even start?  If you read the words “bone broth” and are about to leave this page, please hang on for just a few seconds!  That’s it…sit back in your...

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