by Rachel | Jan 31, 2022 | Main Dish
With all the delicious flavors in this Teriyaki Chicken And Rice Casserole, you will want to have it on your menu often. This dish has protein, healthy carbs and non-starchy vegetables to keep you full and energized. It is a clean eating recipe with THM-friendly... 
by Rachel | Jul 13, 2021 | Blog, Main Dish
Instant Pot low carb stuffed peppers are filling and full of delicious flavors! There’s nothing better than a meal that can be made in an Instant Pot…especially when it’s too hot to turn the oven on. If you’re looking for a low carb option for... 
by Rachel | Jun 28, 2021 | Blog, Main Dish
Chicken taco pizza is a savory meal that your whole family will love! It has all the flavors of a taco in every bite. This pizza is low fat and makes a delicious, healthy carb for the Trim Healthy Mama. If you’re looking for a healthy pizza that tastes great,... 
by Rachel | May 24, 2021 | Blog, Main Dish
This sprouted wheat French bread recipe makes two good-sized loafs. It is amazingly soft and very tasty! It’s hard to resist fresh, homemade bread straight from the oven…a delicious addition to any meal, and one that the whole family will devour! You can... 
by Rachel | Feb 23, 2021 | Blog, Main Dish
Low carb wedding soup is such a flavorful comfort food! With vegetables and meatballs surrounded by Italian seasoned broth, this soup makes a great supper meal for the whole family! It is low carb and gluten free, thanks to using a delicious vegetable in place of... 
by Rachel | Oct 26, 2020 | Blog, Main Dish
Butternut squash casserole is a creamy, delicious side dish that can be added to any meal. With it’s warm cinnamon and vanilla flavors, it is perfect for holiday gatherings! It is low carb and fits nicely in the Trim Healthy Mama lifestyle. What Is Butternut...
