by Rachel | Sep 14, 2020 | Blog, Main Dish
Savory pumpkin sauce is such a delightful recipe! There are so many uses for this sauce, such as a topping to low carb pasta, non starchy vegetables, meatballs and more! I’m excited to say that you can also make this and eat it as a soup. This pumpkin sauce is... 
by Rachel | Sep 8, 2020 | Blog, Desserts
Pumpkin spice truffles are a great little protein snack! Whether it’s the middle of the afternoon or after supper, these low carb treats will satisfy your sweet cravings…plus give an extra boost of protein. What Exactly Is A Pumpkin Spice Truffle?... 
by Rachel | Aug 31, 2020 | Blog, Desserts
Soft and moist, this sprouted wheat pumpkin bread is such a tasty recipe! Eating healthy doesn’t have to be bland and boring. Anyone who loves pumpkin spice flavors will enjoy this bread! It is family-friendly as well as a delicious low fat treat for the Trim... 
by Rachel | Aug 24, 2020 | Blog, Desserts
These sugar free peanut butter cookies are slightly chewy and slightly crunchy…perfect for dunking in cold milk or hot coffee and tea! They are super easy to make and totally guilt free for the Trim Healthy Mama. How To Make Sugar Free Peanut Butter Cookies... 
by Rachel | Aug 17, 2020 | Beverages, Blog
A low carb lemon smoothie is delicious and nutritious. Full of bright, sweet flavors, yet sugar free, this smoothie can be enjoyed as a mid-day snack or even a quick breakfast…and kids will love it! Ingredients Needed To Make A Low Carb Lemon Smoothie All of... 
by Rachel | Aug 10, 2020 | Beverages, Blog
Fizzy, bubbly and so refreshing, bubble gum good girl moonshine will be loved by all. This drink is low carb and sugar free…it is also a “sipper” for the Trim Healthy Mama. Good girl moonshine is so versatile and can be made using so many different... 
