Mint chocolate brownies will satisfy your sweet tooth in no time! This dessert is so decadent and delicious, no one will ever guess that it’s sugar free and low carb!

Sugar Free Mint Chocolate Brownies

Be ready to be blown away with the combination of mint and chocolate!

Sugar free brownies should not have to be boring!

Many times when people hear the words “sugar free”, they automatically think it is a flavorless dish or dessert.

This brownie recipe is not going to disappoint you at all in the flavor department!

Mint Chocolate Brownies (THM-S, Low Carb, Gluten Free, Sugar Free)

Ingredients To Make Delicious Brownies

Chocolate brownies is the base of this recipe, so allow me to share the ingredients needed to make it.

Ingredients To Make Mint Filling

Mint And Chocolate Flavor Combination

Fun Fact: Maybe it’s just a coincidence, but it is said that women enjoy the mint chocolate combination more than men.

I don’t know if this is totally accurate, but mint does have a “clean”, refreshing flavor…one that reminds us of a clean mouth since we mostly use mint-flavored toothpaste or mouthwash.

Take it for what it’s worth. I know a lot of men who love mint chocolate flavors as well!

Other Favorite Mint Chocolate Recipes

If you are not a brownie fan, you many enjoy this mint chocolate chip cream pie instead.

Mint chocolate fudge is never out of season in my book! Give it a try.

Mint Chocolate Brownies (THM-S, Low Carb, Gluten Free, Sugar Free)

How Can Brownie Dessert Be Low Carb?

One of the dry ingredients in this brownie recipe is called baking blend.

If you follow Trim Healthy Mama you’ll know exactly what I’m talking about.

However, if you are new to my blog or know nothing of Trim Healthy Mama, allow me to explain.

THM baking blend is a blend of low carb flours that help to keep your desserts and baked goods lower in carbs, yet still delicious.

Mint Chocolate Brownies (THM-S, Low Carb, Gluten Free, Sugar Free)

Baking Blend Substitute

If you do not have THM Baking Blend on hand, you can easily make a substitute using equal amounts of almond flour, coconut flour and ground flaxseed.

For example, if a recipe calls for 1 cup of THM Baking Blend, you would substitute that with 1/3 cup almond flour, 1/3 cup coconut flour and 1/3 cup ground flaxseed.

Mint Filling

If you read the ingredient list for the mint filling above, you may be wondering what spinach puree is and how to make it.

It’s a “secret ingredient” in the mint chocolate chip cream pie recipe. It is a natural green food coloring and it’s super easy to make…so be sure to check out that blog post to read about how to make spinach puree.

Green food coloring is the easiest way to color the creamy filling. Watkins makes food coloring without artificial dyes, so there’s that option as well.

Best Way To Store Mint Chocolate Brownies

Storing brownies in an airtight container on the counter is perfectly fine, but since this recipe has a cream cheese layer, storing your container in the refrigerator is best!

The cream cheese filling will stay firm and last a little longer in the fridge.

Mint Chocolate Brownies (THM-S, Low Carb, Gluten Free, Sugar Free)

Talk To Me

As always, I’d love to hear from YOU!!  If you make one of my recipes and love it, let me know.  Share on my Facebook page or tag me on Instagram (@countrygirlcookin)

If you try these mint chocolate brownies and enjoy them, share the love!

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Yield: 12

Mint Chocolate Brownies

Prep Time: 10 minutes
Cook Time: 15 minutes
Additional Time: 30 minutes
Total Time: 55 minutes


  1. Preheat oven to 350 degrees.
  2. Mix all brownie ingredients in a bowl until everything is incorporated.
  3. Bake brownies in 8 x 8 glass baking dish for 15 minutes.
  4. In another bowl, beat all the mint filling ingredients together until creamy.
  5. Allow brownies to cool completely before topping them with mint filling.
  6. Put in fridge for about 1 hour to chill.
  7. Melt chocolate chips and coconut oil together and pour over mint filling layer.
  8. Keep in fridge until chocolate topping is firm.


For sweetener substitutes in brownie: use 1/3 cup THM Gentle Sweet or about 1/2 cup Monkfruit Blend.

For THM Baking Blend substitute: use equal amounts of almond flour, coconut flour and ground flaxseed.

For sweetener substitute in filling: use about 1/2 cup Swerve confectioners or Monkfruit powdered sweetener.

To make spinach puree, read this blog post

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