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I believe that family-friendly meals can be sugar free, delicious and easy to make.

- Rachel

Recent Recipes

Pumpkin Spice Truffles

Pumpkin Spice Truffles

Pumpkin spice truffles are a great little protein snack! Whether it's the middle of the afternoon or after supper, these low carb treats will satisfy your sweet cravings...plus give an extra boost of protein. What Exactly Is A Pumpkin Spice Truffle? Typically a...

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Sprouted Wheat Pumpkin Bread

Sprouted Wheat Pumpkin Bread

Soft and moist, this sprouted wheat pumpkin bread is such a tasty recipe! Eating healthy doesn't have to be bland and boring. Anyone who loves pumpkin spice flavors will enjoy this bread! It is family-friendly as well as a delicious low fat treat for the Trim Healthy...

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Sugar Free Peanut Butter Cookies

Sugar Free Peanut Butter Cookies

These sugar free peanut butter cookies are slightly chewy and slightly crunchy...perfect for dunking in cold milk or hot coffee and tea! They are super easy to make and totally guilt free for the Trim Healthy Mama. How To Make Sugar Free Peanut Butter Cookies These...

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Low Carb Lemon Smoothie

Low Carb Lemon Smoothie

A low carb lemon smoothie is delicious and nutritious. Full of bright, sweet flavors, yet sugar free, this smoothie can be enjoyed as a mid-day snack or even a quick breakfast...and kids will love it! Ingredients Needed To Make A Low Carb Lemon Smoothie All of these...

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Bubble Gum Good Girl Moonshine (THM-Sipper)

Bubble Gum Good Girl Moonshine (THM-Sipper)

Fizzy, bubbly and so refreshing, bubble gum good girl moonshine will be loved by all. This drink is low carb and sugar free...it is also a "sipper" for the Trim Healthy Mama. Good girl moonshine is so versatile and can be made using so many different flavors of...

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Tomato Tuna Melt

Tomato Tuna Melt

This tomato tuna melt recipe will surprise you with flavors that go so well together! When you don't want a huge meal, this low carb, protein filled dish is the just the thing for your family! How Do I Make A Tomato Tuna Melt? Making tuna melts are super simple, but...

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