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I believe that family-friendly meals can be sugar free, delicious and easy to make.

- Rachel

Latest Recipe

Recent Recipes

Shamrock Milk

Shamrock Milk

Shamrock milk is creamy...it's minty and it's calling your name! This low carb drink is a special treat, especially for those who celebrate St. Patrick's Day. It's a sweet, green drink that is sugar free, guilt-free and Trim Healthy Mama-friendly. Kids will love...

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Low Carb Vanilla Cake

Low Carb Vanilla Cake

This moist, low carb vanilla cake tastes like the real thing! It is sugar free and a delicious way to end your supper meal, or breakfast! You would never know it is gluten free and good for you. This dessert is definitely one that the kids will love as well. You won't...

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Low Carb Wedding Soup

Low Carb Wedding Soup

Low carb wedding soup is such a flavorful comfort food! With vegetables and meatballs surrounded by Italian seasoned broth, this soup makes a great supper meal for the whole family! It is low carb and gluten free, thanks to using a delicious vegetable in place of...

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Sweet and Tangy BBQ Sauce

Sweet and Tangy BBQ Sauce

This sweet and tangy bbq sauce recipe has a southern zing to it! You'll love it as a dip or marinade for chicken and pork...and the great thing about the sauce is that it is low in calories, fat and carbs. It is a Fuel Pull for the Trim Healthy Mama, and works well...

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Quick And Easy Coleslaw

Quick And Easy Coleslaw

Need a quick and easy coleslaw recipe to take to your church potluck? Maybe you just want a quick side dish to go with your family meal. You will appreciate how easy this coleslaw recipe is to mix together! It is low carb, gives you that crunch you love and will...

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How To Make Sweet Potato Hash Browns

How To Make Sweet Potato Hash Browns

Have you ever wondered how to make sweet potato hash browns? Well, wonder no more...you've come to the right place to learn! This recipe is quite easy and is a crowd-pleaser. It is low fat and Trim Healthy Mama-friendly. Where Did Hash Browns Originate? If you guessed...

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