Sign Up To Get Your New Cookbook!

Get your FREE cookbook of 15 low carb recipes sent straight to your inbox with more goodies coming your way soon!

I believe that family-friendly meals can be sugar free, delicious and easy to make.

- Rachel

Recent Recipes

Strawberry Almond Truffles

Strawberry Almond Truffles

Strawberry almond truffles will become your go-to protein snack after just taking one bite! These truffles are sweet, yet sugar free...nutritious, yet delicious...and filled with protein! When you need a bit of energy, reach for one or two truffles. It's the perfect...

read more
Apple Pie Shake

Apple Pie Shake

Creamy and sweet, this apple pie shake will be your new go-to snack! With flavors of cinnamon and apples, your whole family will enjoy a protein-filled shake that will energize and satisfy. Is This Apple Pie Shake Low Carb? No, this recipe is not low carb or...

read more
Oreo Peanut Butter Truffles

Oreo Peanut Butter Truffles

Oreo peanut butter truffles will be a hit with your friends and family! They are low carb, sugar free and full of protein. These truffles are perfect for an afternoon pick-me-up as well as a sweet treat after your low carb meal. Oreo Peanut Butter Truffles Are Low...

read more
Strawberry Rhubarb Oatmeal

Strawberry Rhubarb Oatmeal

Strawberry rhubarb oatmeal gives you a mixture of sweet and tart flavors! If you're looking for a new variety of oatmeal, this recipe is definitely worth making. It is creamy, low in fat and Trim Healthy Mama-friendly! What Do I Need To Make Strawberry Rhubarb...

read more
Chocolate Chia Pudding

Chocolate Chia Pudding

Chocolate chia pudding is a sugar free, low carb treat that is made with a superfood! Creamy and smooth, you will find that this pudding will keep you full, as well as satisfy your chocolate cravings. What Is In Chocolate Chia Pudding? This yummy dessert has all the...

read more
Quick Low Carb Crackers

Quick Low Carb Crackers

These quick low carb crackers are the perfect little treat!  With their salty crunch, it will give you the satisfastion of eating crackers while staying on the Trim Healthy Mama plan!  These crackers are a Fuel Pull, which means you can eat them with good...

read more

Sign Up To Get Your New Cookbook!

Get your FREE cookbook of 15 low carb recipes sent straight to your inbox with more goodies coming your way soon!

 

You have Successfully Subscribed!