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I believe that family-friendly meals can be sugar free, delicious and easy to make.

- Rachel

Recent Recipes

Tuxedo Cookies

Tuxedo Cookies

These tuxedo cookies are absolutely soft and delicious!  Because they are sugar free and low carb, you can eat them without feeling the least bit guilty...(and you won't get a sugar high either). Tuxedo Cookies Cookies are always a great choice for family...

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Instant Pot Lime Curd

Instant Pot Lime Curd

Instant pot lime curd is creamy and so delectable. It makes a wonderful topping for pancakes yogurt ice cream, cheesecake and more.  Sweet and tart this sugar-free lime curd can be used with most any low-carb dessert.  It is also Trim Healthy Mama-friendly!...

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Savory Pumpkin Sauce

Savory Pumpkin Sauce

Savory pumpkin sauce is such a delightful recipe! There are so many uses for this sauce, such as a topping to low carb pasta, non starchy vegetables, meatballs and more! I'm excited to say that you can also make this and eat it as a soup. This pumpkin sauce is sugar...

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Pumpkin Spice Truffles

Pumpkin Spice Truffles

Pumpkin spice truffles are a great little protein snack! Whether it's the middle of the afternoon or after supper, these low carb treats will satisfy your sweet cravings...plus give an extra boost of protein. What Exactly Is A Pumpkin Spice Truffle? Typically a...

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Sprouted Wheat Pumpkin Bread

Sprouted Wheat Pumpkin Bread

Soft and moist, this sprouted wheat pumpkin bread is such a tasty recipe! Eating healthy doesn't have to be bland and boring. Anyone who loves pumpkin spice flavors will enjoy this bread! It is family-friendly as well as a delicious low fat treat for the Trim Healthy...

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Sugar Free Peanut Butter Cookies

Sugar Free Peanut Butter Cookies

These sugar free peanut butter cookies are slightly chewy and slightly crunchy...perfect for dunking in cold milk or hot coffee and tea! They are super easy to make and totally guilt free for the Trim Healthy Mama. How To Make Sugar Free Peanut Butter Cookies These...

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