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I believe that family-friendly meals can be sugar free, delicious and easy to make.

- Rachel

Recent Recipes

Low Carb Peanut Butter Cake

Low Carb Peanut Butter Cake

This is best low carb peanut butter cake you'll ever taste! With a moist crumb and delicious peanut butter flavor, you will love it with chocolate frosting...who doesn't love a chocolate & peanut butter combo? Your friends and family would never guess that this...

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Roasted Red Pepper Cheese Ball

Roasted Red Pepper Cheese Ball

One bite of this roasted red pepper cheese ball and you'll be making it again and again, plus taking it to all the parties and potlucks. A cheese ball makes such a nice addition to a snack tray...they're usually pretty and decorated with crackers and colorful...

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Shamrock Milk

Shamrock Milk

Shamrock milk is creamy...it's minty and it's calling your name! This low carb drink is a special treat, especially for those who celebrate St. Patrick's Day. It's a sweet, green drink that is sugar free, guilt-free and Trim Healthy Mama-friendly. Kids will love...

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Low Carb Vanilla Cake

Low Carb Vanilla Cake

This moist, low carb vanilla cake tastes like the real thing! It is sugar free and a delicious way to end your supper meal, or breakfast! You would never know it is gluten free and good for you. This dessert is definitely one that the kids will love as well. You won't...

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Low Carb Wedding Soup

Low Carb Wedding Soup

Low carb wedding soup is such a flavorful comfort food! With vegetables and meatballs surrounded by Italian seasoned broth, this soup makes a great supper meal for the whole family! It is low carb and gluten free, thanks to using a delicious vegetable in place of...

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Sweet and Tangy BBQ Sauce

Sweet and Tangy BBQ Sauce

This sweet and tangy bbq sauce recipe has a southern zing to it! You'll love it as a dip or marinade for chicken and pork...and the great thing about the sauce is that it is low in calories, fat and carbs. It is a Fuel Pull for the Trim Healthy Mama, and works well...

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