This simple pumpkin spice yogurt tastes like Fall in a bowl. It’s creamy, sweet and has just enough spice for your taste! If you love all things pumpkin, you are going to enjoy this recipe. The Trim Healthy Mama will love that it is a Fuel Pull as well as a sugar free snack.

Pumpkin Spice Yogurt Is Simple To Make

Who else loves a simple, fool-proof recipe that you can rely on time and time again?

Well, once you make this yogurt, you will want to keep making it…it’s that easy and delicious.

All it takes is a few ingredients and a little mix and you’re ready to eat!

Pumpkin Spice Yogurt (THM-FP, Low Carb, Sugar Free)

What Ingredients Do I Need To Make Pumpkin Yogurt?

The ingredients for this recipe can literally be found in your local grocery store.

There is nothing hard about it, and you probably already have some of the ingredients.

  • nonfat plain Greek yogurt
  • pumpkin puree
  • vanilla extract
  • pumpkin pie spice
  • ground cinnamon
  • sweetener (I used Lakanto Monkfruit classic)
  • salt
Pumpkin Spice Yogurt (THM-FP, Low Carb, Sugar Free)

I Don’t Have Pumpkin Spice…What Can I Use?

No pumpkin spice? No problem!

There are several recipes on how to make your own pumpkin spice blend.

Here is one you could make and have in your spice cupboard… Homemade Pumpkin Spice blend.

Pumpkin Spice Yogurt (THM-FP, Low Carb, Sugar Free)
Pumpkin Spice Yogurt (THM-FP, Low Carb, Sugar Free)

What To Eat With Pumpkin Spice Yogurt

Because this is a Fuel Pull for the Trim Healthy Mama, you can eat it with either S or E setting.

For those of you who have no idea what I’m talking about when I say Trim Healthy Mama and all the different “terms” and letters, you can check out their plan book!

If you want to eat this yogurt as a snack, you could top it with a few apple pieces or granola.

Pumpkin Spice Yogurt (THM-FP, Low Carb, Sugar Free)

More Pumpkin Recipes You May Enjoy

Pumpkin CustardThis custard is a must when it comes to the holidays!  Surprise your friends by taking this creamy, decadent dish to all of your get-togethers.

Low Carb Pumpkin ButterThick, sweet and creamy, this low carb pumpkin butter is delicious year ’round, but especially during the Fall and Winter months!

Maple Pumpkin SconesSoft and sweet, this maple pumpkin scone recipe is a delicious fall-inspired treat.

Pumpkin Spice Yogurt (THM-FP, Low Carb, Sugar Free)
Pumpkin Spice Yogurt
Yield: makes over 2 cups

Pumpkin Spice Yogurt

Prep Time: 5 minutes
Total Time: 5 minutes

This simple pumpkin spice yogurt tastes like Fall in a bowl. It's creamy, sweet and has just enough spice for your taste! If you love all things pumpkin, you are going to enjoy this recipe. The Trim Healthy Mama will love that it is a Fuel Pull as well as a sugar free snack.

Ingredients

Instructions

  1. Mix all ingredients in a bowl and refrigerate until ready to eat.
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