Sausage pepper poppers is an explosion of flavor in your mouth!! Creamy, cheesy and savory, you’ll want to take this low carb appetizer to every party! It is a Trim Healthy Mama friendly snack, and great for those following Keto as well.
Sausage Pepper Poppers
You have guests coming tomorrow and you need to feed them some sort of appetizer.
You’re not sure if they follow a healthy diet or lifestyle, but you don’t want to wreck yours.
Quickly run to the store and grab a bag of mini sweet peppers, cream cheese and other essential ingredients.
You bring out the sausage pepper poppers and your guests are eating them like they’re going out of style!
You did it…you pleased your guests with an appetizer that looks fancy, but took merely 12 minutes to cook.

What Is A Sausage Pepper Popper
You may be thinking that a pepper popper uses jalapenos for the pepper.
Well, you’re right, they normally do…but honestly, you can use any pepper you desire.
Sweet peppers add a nice sweetness without alot of spice to this recipe.
With a sausage and cream cheese filling that melts so nicely in the oven, you just can’t go wrong eating this snack!

Can I Use Something Besides Sausage?
Absolutely! You can literally choose whatever meat you have available, chop it up and mix it in.
Sausage tastes amazing in this recipe, but you could use bacon, ham, ground beef, ground turkey, chicken and more!
You could also choose to not use any meat.

What Do I Need To Make These Pepper Poppers?
The list of supplies and ingredients are provided below!
- mini sweet peppers
- cream cheese
- shredded cheddar cheese
- cooked ground sausage
- salt/pepper
- cookie sheet
- parchment paper
How Should I Store Sausage Pepper Poppers?
You can simply store any leftovers in a container with an airtight lid in the refrigerator. They should keep for several days.

Reheating The Poppers
If you have any leftovers (and that’s a big IF), you can definitely reheat them in the oven or microwave.
Microwaving a couple poppers on a plate for about 30 seconds will give them that warm cheesy texture again.
Of course this appetizer is best when served fresh from the oven the first time around, but they are still superb when reheated!
More Delicious Appetizers
If you’re looking for more tasty treats for your guests, you could try one of these appetizers!
Everything Cheese Fat Bombs – All the flavors of an everything bagel made into a creamy, savory fat bomb!
Easy BBQ Chicken Dip – Easy BBQ chicken dip is a healthy, low carb and sugar free appetizer that your friends and family are certain to love! Creamy and incredibly tasty, you are sure to receive much gratitude for bringing this dip to your parties!
Pepperoni Pizza Dip – Pepperoni pizza dip is a favorite appetizer for kids and adults the same! This cheesy, low carb dip is delicious with vegetables or low carb homemade chips.
Turkey Sweet Potato Balls – Meatballs are a traditional appetizer at any party because they are so easy to make, easy to hold and easy to eat!!

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Sausage Pepper Poppers
Sausage pepper poppers is an explosion of flavor in your mouth!! Creamy, cheesy and savory, you'll want to take this low carb appetizer to every party! It is a Trim Healthy Mama friendly snack, and great for those following Keto as well.
Ingredients
- 8 mini sweet peppers
- 8 ounces cream cheese, softened
- 3/4 cup shredded cheddar cheese
- 1/2 cup cooked ground sausage
- 2 pinches mineral salt
- 1 pinch black pepper
Instructions
- Preheat oven to 400 degrees.
- Cut each pepper in half lengthwise and place on parchment paper lined cookie sheet.
- In medium bowl, mix cream cheese, shredded cheddar, sausage, salt & pepper.
- Scoop mixture into each pepper half until its all used up.
- Bake for 10-12 minutes.