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This sweet cinnamon latte says “cozy”!  Sugar free, low carb, creamy and delicious, this latte is compatible for the Trim Healthy Mama and Keto lifestyle.


Can I Make A Sugar Free Coffee Shop Latte At Home?

Absolutely!  You probably have all of the ingredients for this lovely drink in your home right now.


What Ingredients Do I Need To Make A Delicious Latte


Sweet Cinnamon Latte (THM-FP, Sugar Free)



Is This Sweet Cinnamon Latte Healthy?

Not only is this specialty latte delicious, it also has healthy benefits!  

Cinnamon is one of those warming spices that just makes you feel good. 

It has several benefits, one being that it lowers blood sugar levels.


Sweet Cinnamon Latte (THM-FP, Sugar Free)



Optional Additions For A Healthy Sweet Cinnamon Latte

This recipe has the options of Collagen and MCT oil as two extra ingredients. 

You can make this latte without either of those ingredients, but I highly recommend them both because they are great for your body!

I choose to have 2 Tablespoons of collagen every single day. 

Adding MCT oil is great for fat-burning magic!  

The flavor will not change with or without collagen & MCT oil, so the choice is yours.


Sweet Cinnamon Latte (THM-FP, Sugar Free)


Is This Latte A Fuel Pull?

This recipe will stay in a Fuel Pull setting as long as you only use one teaspoon of MCT oil. 

If you would like to add two or more teaspoons of oil, it will change to an S fuel.

So make yourself this delicious latte and pour into your favorite pretty coffee mug!

If cinnamon is not your thing, you could enjoy this salted caramel mocha java.


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If you try this sweet cinnamon latte and enjoy it, share the love!


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Yields 1

Sweet Cinnamon Latte (Sugar-free, THM-Fuel Pull)

You won't regret making this creamy, frothy latte!

5 minPrep Time

5 minTotal Time

Save RecipeSave Recipe



  1. Pour the coffee in your favorite mug and set aside for a minute.
  2. Mix together in a microwavable bowl: almond milk, sweetener and molasses till combined. Microwave for about a minute.
  3. Add vanilla and cinnamon. Also add collagen and MCT oil if using.
  4. Mix well with a whisk , milk frother or blender then pour over coffee.
  5. Sprinkle with cinnamon and enjoy!


Using 2 or more teaspoons of MCT oil will change this to an S fuel. To keep it as a Fuel Pull, use 1 teaspoon of MCT oil.